I participated in my first Disneyland Race last month: the inaugural Avengers 5k and half marathon. It was fun, but it doesn’t have the same magic that Disney World Races have. I’m not sure I’ll do another Disneyland race anytime soon A1 picture frame. I really thought I would love the race, because I love… [read more]
Race Report: Yellowstone Half Marathon, 2014
This was such a fun race! I would do another Vacation Races event again, but probably not this one (there are just so many other places to see). This was my first time in Yellowstone and I had been planning this trip before I even heard about this race. The Expo: The Expo was ok. … [read more]
Exercise: How Much Is Enough?
Two of my favorite physician bloggers have both weighed in on a heavy topic and I wanted to discuss it myself. One of the physicians who supervises Biggest Loser contestants on the shows presented some research on some of the contestants and determined that intensive exercise programs, like Biggest Loser, can actually reverse disease like… [read more]